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Thursday, April 18, 2019 | 8:30 am–9:30 am
An event every week that begins at 8:30 am on Tuesday and Thursday, repeating until Thursday, May 23, 2019
Join us for Cardio Interval – A full-body workout with segments of Cardio, Strength, Pilates, Barre (isometric movement) & flexibility training. Segment followed by 40-minutes of strength training with free weights, Pilates and stretching.
April 2 – May 23, 2019
Tuesdays & Thursdays, 8:15 – 9:15AM
Drop-ins are Welcome!