
April 2019
Cardio Interval
Join us for Cardio Interval - A full-body workout with segments of Cardio, Strength, Pilates, Barre (isometric movement) & flexibility training. Segment followed by 40-minutes of strength training with free weights, Pilates and stretching. April 2 – May 23, 2019 Tuesdays & Thursdays, 8:15 - 9:15AM Drop-ins are Welcome! $12/per class
Find out more »Cardio Interval
Join us for Cardio Interval - A full-body workout with segments of Cardio, Strength, Pilates, Barre (isometric movement) & flexibility training. Segment followed by 40-minutes of strength training with free weights, Pilates and stretching. April 2 – May 23, 2019 Tuesdays & Thursdays, 8:15 - 9:15AM Drop-ins are Welcome! $12/per class
Find out more »Cardio Interval
Join us for Cardio Interval - A full-body workout with segments of Cardio, Strength, Pilates, Barre (isometric movement) & flexibility training. Segment followed by 40-minutes of strength training with free weights, Pilates and stretching. April 2 – May 23, 2019 Tuesdays & Thursdays, 8:15 - 9:15AM Drop-ins are Welcome! $12/per class
Find out more »Cardio Interval
Join us for Cardio Interval - A full-body workout with segments of Cardio, Strength, Pilates, Barre (isometric movement) & flexibility training. Segment followed by 40-minutes of strength training with free weights, Pilates and stretching. April 2 – May 23, 2019 Tuesdays & Thursdays, 8:15 - 9:15AM Drop-ins are Welcome! $12/per class
Find out more »Cardio Interval
Join us for Cardio Interval - A full-body workout with segments of Cardio, Strength, Pilates, Barre (isometric movement) & flexibility training. Segment followed by 40-minutes of strength training with free weights, Pilates and stretching. April 2 – May 23, 2019 Tuesdays & Thursdays, 8:15 - 9:15AM Drop-ins are Welcome! $12/per class
Find out more »Cardio Interval
Join us for Cardio Interval - A full-body workout with segments of Cardio, Strength, Pilates, Barre (isometric movement) & flexibility training. Segment followed by 40-minutes of strength training with free weights, Pilates and stretching. April 2 – May 23, 2019 Tuesdays & Thursdays, 8:15 - 9:15AM Drop-ins are Welcome! $12/per class
Find out more »Cardio Interval
Join us for Cardio Interval - A full-body workout with segments of Cardio, Strength, Pilates, Barre (isometric movement) & flexibility training. Segment followed by 40-minutes of strength training with free weights, Pilates and stretching. April 2 – May 23, 2019 Tuesdays & Thursdays, 8:15 - 9:15AM Drop-ins are Welcome! $12/per class
Find out more »Cardio Interval
Join us for Cardio Interval - A full-body workout with segments of Cardio, Strength, Pilates, Barre (isometric movement) & flexibility training. Segment followed by 40-minutes of strength training with free weights, Pilates and stretching. April 2 – May 23, 2019 Tuesdays & Thursdays, 8:15 - 9:15AM Drop-ins are Welcome! $12/per class
Find out more »May 2019
Cardio Interval
Join us for Cardio Interval - A full-body workout with segments of Cardio, Strength, Pilates, Barre (isometric movement) & flexibility training. Segment followed by 40-minutes of strength training with free weights, Pilates and stretching. April 2 – May 23, 2019 Tuesdays & Thursdays, 8:15 - 9:15AM Drop-ins are Welcome! $12/per class
Find out more »Cardio Interval
Join us for Cardio Interval - A full-body workout with segments of Cardio, Strength, Pilates, Barre (isometric movement) & flexibility training. Segment followed by 40-minutes of strength training with free weights, Pilates and stretching. April 2 – May 23, 2019 Tuesdays & Thursdays, 8:15 - 9:15AM Drop-ins are Welcome! $12/per class
Find out more »